Light touch chiropractic for:

Healing. Trauma Integration.

Graceful aging. Adaptability. Thriving Families.

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We believe that you are whole, and worthy of health & happiness.

Your body is brilliant, and designed to heal.

The Heart of Life experience:

Soothing sounds, soft lighting, and gentle touch guide your nervous system into a state of healing.

When we work with your system to integrate stored stress & trauma we empower you to heal, renew, and restore from the inside out.

We’ll guide you to:

Reset your nervous system, reduce (physical & emotional) tension.

Restore energy, capacity (do more of what you love) & vitality.

Revitalize quality of life & engage in new ways (finally put an end to stubborn patterns).

Meet your partner in transformation, Dr. Jessica

Increase energy levels

Address anxiety & depression

Decrease aches & pains

Improve sleep & recovery

Enhance connection

She’ll guide you through each stage of healing so that you can

be the best expression of yourself physically, mentally, emotionally, & spiritually.

Is physical, mental, or emotional stress getting the best of you?

These are some of benefits of receiving care at heart of life

What’s Possible?

“I’ve been working with Jessica for over a year now and will continue to see her regularly because vitalistic chiropractic care has such a profound impact on my nervous system - in the last year I have felt/watched my bandwidth steadily grow as I have gained more access to vitality and ease in my body through this work. All areas of my life are flourishing and I have no doubt that the care that Jessica consistently offers me is a huge part of that.

I have seen TONS of health/wellness practitioners over the years and Jessica is one of they very few that I have continued to see consistently because of how deeply I feel the benefits of this practice.”

— - Halie D.

Frequently asked questions

Nervous system integration is a unique branch of vitalistic chiropractic care, based on the scientific understanding that we are self-regulating and self-healing organisms and our natural homeostatic state is extraordinary health. Nervous system integration helps integrate the stress and interference to your nervous system so your body’s innate intelligence may return to balance, heal from the inside-out, and increase it’s adaptability to the stress of life.
We offer a gentle approach using techniques that do not crack and pop the spine. Our doctor has studied BGI (bio-geometric integration), NSA (network spinal analysis), and craniosacral therapy to combine an energetic healing approach.
Yes, people come to us for many reasons. Whether you are looking to feel less anxious, more motivated, sleep better, reduce mental chatter, heal digestion, balance hormones, move better, or optimize wellbeing, you’ll discover your sanctuary at Heart of Life.
We are out of network with all insurance providers, but we do provide itemized receipts that you can submit directly to your insurance for potential reimbursement. We also accept HSA and FSA accounts.
When we come together in a safe healing space it supports your nervous system to come into coherence, or a balanced state. Our intentions for healing also get amplified when we come together as a group, somewhat like how it feels to practice yoga alone at home versus how open, relaxed, and expanded you feel after practicing in studio with a group. Our group healing space is safe, quiet, soothing, and supportive.